Deep Yoga Port Douglas with Michael Joseph Private, Locals and General Classes in Qld Australia

LOCALS YIN & HATHA CLASS

Intensives are a powerful way to establish or refine a sustainable Yoga practice. You don't have to

be flexible, just lighthearted. A blend of Deep Hatha Yoga (Yang) & Deep (Yin) Restorative Yoga &

Deepak Chopras Seven Spiritual Laws of Yoga , Savasana & Meditation in a 70 minute class.

Each class is progressively different & a powerful workout.

IMPORTANT CONDITIONS: This is strictly a 4 class committment with NO Drops-ins or casuals permitted.

Attendance at 1st class required to attend all subsequent classes. No refunds or credits on classes missed.

4 Class Series : APR: Sat 7th, Sat 14th, Sat 21st, Sat 28th (DEADLINE Mar 31st)

4 Class Series: MAY: Sat 12th, Sat 19th, Sat 26th, Tues 29th

4 Class Series: JUNE: Sat 9th, Sat 16th, Sat 23rd,Sat 30th

4 Class Series: JULY: Sat 7th, Sat 14th, Sat 21st,Sat 28th

PREPAID: $60pp for 4 class series

OAK BEACH : Finlay Road (address given at time of booking)

Mats. Music & Wisdom Provided, Bring Plenty of Water & Towel.

LOCALS INTENSIVE HATHA & YIN CLASS

Perfect for people looking to build strength, endurance & lose weight.

This intensive 90 minute class contains over Hatha poses designed to work all the muscles in your body

combined with Yin poses to open your joints.

Expect to sweat it out & cleanse the body.

NOTE: Thursday Classes are held weekly with no ongoing cmmittment, You MUST book 24 hours prior as Drop ins are not allowed.

MUST bring towel & plenty of water! Every 2nd Thursday morning (see dates) with a 7;30am start.

PRIVATE CLASSES & MASSAGE

Perfect for those just starting out, maybe your not so flexible or you want a change in your current practise.

With a Daily Set time of 8am this is the perfect way to start your day and enjoy the Rainforest or Reef flexible, open & free.

Classes are customised to your body, mats are provided & a Yoga Chart given to guide your practise at home.

Classes are to be prepaid online. A 24 hour cancellation policy exists.

I will come to your home or Hotel

3 OR MORE PRE-PAID CLASSES $120 PER CLASS (UP TO 4 PEOPLE)

1 CLASS $160 (UP TO 4 PEOPLE)

MASSAGE (9:30am after class) 60 minutes with Hot Stones $140pp

AVAILABLE Tues-Sat only